Training @ 1130a
49# wfd
*1 turn x5
*full x10, best 51
56# wfd x2, best 44
Really good session for the first one in 3.5 weeks. Trying to remember to slap the right side of the trig on the sprint and really reach back to catch it for a long push on the finish. Felt good but maybe a little sloppy. Going to try to clean it up sunday. First time throwing the 56 in practice in months. Very happy with the carryover from the 49.
No comments:
Post a Comment