throws
16# hammer
*2 wind x 5, best of 114
*3 wind x10, best of 125, 7/10 over 120
23.5# stone
*step over x5, best of 33
*full braemar x5, best of 38
good throws session. Lots of speed on the hammer, getting long and hips are moving. Stone also feeling good, that left foot stomp really helps to accellerate the hips. Looking to go 40+ with this stone soon. Looking forward to hwd and ostone wednesday. Forgot the camera at home, will try to start videoing all of my throws sessions.
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