training
23.5# stone
*non reverse x4
*full x4-5
56# wfd x6-8
28# wfd x12-14
16# hammer x4-6
just going through motions, things seem to be getting further off.. just not getting the feeling I was, nothing in the tank, beginning to think I'm overtrained and need some time off. Flagstaff coming up, ugh, terrible time for this to happen
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