monster.in.training
Friday, September 7, 2012
8/25/12 - throws: stone/wfd/hammer
training
23.5# stone
*stand x6, best of 36
15.5# stone
*wheel drill x3
*full spin x5, best of 51
28# wfd
*full x12, best of 81
16# hammer
*full x8, bset of 122
nothing big here, just going through the positions
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