training
ring muscle up tech work
power cleans up to 120kg x3x2, 100x3x2, 60x1xalot
531 (wk3) front squat - 125x5, 140x3, 160x3, 180x1
high box squat- 160x5x2
gms- 110x8x2
dips bw x10, x12, x3 shoulder hurting
shoulder issue really getting on my nerves
No comments:
Post a Comment