am weight= 275lbs
training
squats- 135x10, 225x5, 315x5, 405x2, 405x3, 365x5, 385x5, 405x5, 435x1
bench- 135x10, 225x5, 275x5, 295x5, 315x4
bleggghhhhhhhhhhhhhhh..... guessing I'm still crushed from the strongman. Couple that with not having anything over 4 bills on my back since early feb and there was just nothing in there. Using this as a transition week and will try to hit Rx weights next week.
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macros = ? went out with the mrs and in-laws for dinner
monday 5/21/12 = 51/160/258 (f/c/p) 2104cals
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