Monday, November 22, 2010

11/20/10 - throwing

98 days till Phoenix Games

training @ 10a

caber- picks & carries, worked on control
LWFD- footwork stuff, pretty exhausted, couldn't really get into these
stones- meh, 2-3 throws and that was it

caber really took it out of me.. did probably 10 picks & carries w/ 100lb caber on almost no food in the morning, this was a bad idea. Need to remember to eat in the mornings.





















food

not worthy of posting


taking tomorrow off


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