training
16# stone
*hip pop drill x8
*standing x8, best of 43'
*full spin x8, pulled groin..
fuck.. again.. this right adductor is just killing me. After talking with my friends it seems that I'm overreaching with my right and not getting my left down fast enough. Going to deload for another week and I've got a few things I want to try once it starts feeling better.
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