training
56# wfd
*stand x3, best of 27
*one turn x8-10, best of 40
*full x8-10, best of 41, avg @ 40
16# stone
*stand x3, best of 43
*MSA x4, best of 45
weights finally dialing in. groin feels good, no issues but still hesitant to push it on the stone. switching back to MSA indefinitely at this time..
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