3/19/12 - in season upper

training

snatch up to 185x1x5, 135x1x10
front squat up to 315x3
pullups- BWx3x5
deads up to 635x1x2
push press up to 315x1x3
rdl- 315x8x2

good sesh, pushed the adductor a bit, no issues. felt good.