Friday, March 16, 2012

3/13/12 - throws

training

28# wfd
*stand x6, best of 48

56# wfd
*stand x4, best of 29
*1turn x8, 2 over 40', avg of 39'

28# wfd
*cast/drop drill x5
*cast/spring drill x3

56# wfd
*full x10, best of 37

need to fix cast, high point too far to the left, throwing off the entire dynamic of the toss with 2 spins

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