Saturday, February 19, 2011

12/22/10 - pressing

training

standing strict OHP- 185x5, 205x3, 225x3, 245x2, 265x1, 225x4
flat bb bench- 275x3, 315x3, 335x1, 315x3
CGBP- 225x6 x4sets

My son has arrived!!! Ezekiel Michael Sullivan, born 12/3/10 @ 615pm, 8lbs 1oz, 20.5" long. Sadly, short thereafter I caught myself an upper respiratory infection and have been out of training until today. Today's training still sucked as I'm still on antibiotics.. Now I'm just catching up my log!!



No comments:

Post a Comment