am training
56# wfd
*1 turn x10
focus on separation at the front, get the left leg down fast, sink, drive, explode
full x15
stay on toes, pivot right foot for sprint and finish, sink hips to drive to 0, separate at the front.. huge explosion for sprint & finish
... feeling a little better, just feels like there isn't much in the tank for the sprint and finish.. I go to pull and it feels like nothing is there.. frustrating to say the least
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