Squat press 225x2x6
Pull-ups x5x3
Db rows 110x10, 150x5x2
Nothing special.
Training#2 @ 615a
56# wfd x15-18, best 43
Working on keeping the low point inside my right leg and driving straight. Same old. Figured out something here: think about sprinting to the right corner. That gives me a stronger sprint and nearly eliminates my drift. Little changes are adding up. Gonna try go gas a few of these this weekend. Anxious to see what changes these do for my lwd.
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