BN power jerk to 295x1x2
Strict ohp 225x5x3
Speed bench 135x3x3, 155x3x3, 175x3x2
Pullups 5x3 & Band pushdowns 3x20
Jerks are still a bit foreign to me so I'm taking my time. Next sesh will work with 315 and slowly move up. I'd like to get in the high 3s by later this year. Strict ohp felt miserable but still hit my reps so that's good. Shoulder acting up this morning, meh. Decided to skip hammer and wob.
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