Wednesday, July 17, 2013

7/16/13 - stones

Training @ 1215p

15.5# stone
*stand (step over) x3, best 46
*stand w/reverse x4, best 47
*full spin x4, best 51

Focus here is pushing my right shoulder into the field before finishing. This gives me more time on my left leg and more time actually applying power to the stone. I like this. On my way to becoming a better stone thrower. Feeling anxious for the next stone practice. Portland coming up this weekend. Time to rest and recover.

No comments:

Post a Comment