16# hammer x12-15
Started off with 4-5 rounds of warmup winds. Feeling pretty stiff so having trouble getting the hips moving to counter fast enough. Distances were miserable even when I tried to get after it so I just focused on trying to relax and hit positions nice and slow. Been trying to clean up my finish a bit more as well, trying to push the ball up vs just out. Getting a lot more hang time and overall the finish doesn't feel as cut off as it used to. Felt pretty good. Looking forward to adding some speed.
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