Wednesday, February 27, 2013

2/27/13 - hammers

Training @ 1215p

16# hammer x2
22# x4, avg 98, best 99
16# x8, avg 125, best 128

Was a "meh" day. Took my warmup winds which actually felt really good, even the first two with the 16 felt good. The 22 felt M-I-S-E-R-A-B-L-E. Felt like it was 30lbs. Positions felt good, just felt like there was nothing inside driving it. 16s felt ok but even the ones that felt like they were moving, just weren't. Chalk it up to a hard past couple of days training and I'm just fatigued. Should probably up calories over the next couple days if I want to finish the week strong. Stones again tomorrow then wfd on Friday. Some light snatches and misc stuff tomorrow morning.

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