http://youtu.be/pt7c8GHRqsE
Interesting, the one thing every one has in common is that on their third wind going into their finish. None of them drop their head back down. They keep it up, drive the right knee and pop the hip. I wonder if dropping my head down is causing me to bend at the hips just a little so rather than being able to sink hard, drive the knee and block hard.. instead I'm breaking at the hip, sinking, then my hips have an extra 2-3" to travel before I can hit the block hard..
relevant or not? We'll see at my next hammer practice.
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