Thursday, August 15, 2013

8/14/13 - stones

Training @ 1230p

15.5# stone
*stand x8
*glide x6-8
*spin x3

Stands felt pretty awful, just no pop in the legs. With that said, glide felt awful also. Just not doing a good job of keeping my upper body back to get my hips forward. At the end of the practice I decided to take 3 spins just for fun. Went 48, 49, 51. lol.. looks like I'll be sticking with the spin. I need to look back at this next time I get frustrated with the spin.

On a side note, my power position is feeling much much better lately. Despite not having any pop from my legs I'm really getting a good push on my right side and transferring more power into the stone.

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