Hang power snatch 135x3, 155x3x4
Squat into jerk 135x3, 185x3x2, 225x3x2
Need to keep my elbows out more on the snatches so it stays closer. Feeling pretty strong though, despite the lighter weight. Squats feel snappy and there is absolutely no press on the jerk. Going to keep adding 10lbs/week to these and try to get more work sets at the higher weights. Feels good to be moving the weight quickly again.
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