15.5# stone
*stand non reverse x4-5
*stand w/reverse x3-4, best 48
*full spin non reverse x2-3, best 54
*full spin w/reverse x2, best 52
Getting a bit more consistent. Realizing a couple things: If I sprint rotationally vs driving straight I absolutely cannot hold my shoulders back when I get to the front. If I sprint straight I can really use my left arm to push across my body and hold it long enough to activate my right hip first. Had one throw in particular that was money, but it was slow. That was the 54 and it felt great. Tried to speed it up and lost my separation. Need to continue with the drills, focusing on really pushing my left arm across my body when my right foot lands and pushing my right knee in and down to activate the hip faster than my left side is opening. Feeling encouraged with my stones as of late.
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