Thursday, December 12, 2013

12/11/13 - wfd

Training @ 1230p

49# wfd x10ish, best 51
25# wfd x8, best 91

Not an awful day but not great either. Fixed my issue with sprinting too far in the box by getting my left down sooner. Cues still are "slap the right side of the trig" aftet the first turn and a new cue is just to make the weight move FASTER than the sprint. That translated well. I'm going to be throwing the 56 and 28 this weekend so I'm anxious to see what comes of that.

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